As a fitness professional hired to help people lose body fat, I learned early on that alcohol – and wine specifically – was NOT the enemy!
Many of my most successful clients are regular wine drinkers…
I have been in the fitness industry for roughly 30 years. I keep detailed records of how much weight my clients have lost.
At last count, they had lost over 5000 pounds of body fat! That's two and half tons of fat.
I don’t say this to brag…only to highlight an important point.
Do you think all of my successful clients STOPPED drinking wine while they lost all this weight?
Therefore, It’s time then to address the “elephant in the room”…